This week is another slow week for me thankfully so I had the time to make something yummy again for dinner. Tonight I wanted something quick, easy, and used things that I already had. Like I've said before, I had bought way too much food at the grocery store so I've been trying to use it all up before I go and buy more. So I stumbled upon a recipe that fit all the criteria on, what else, My Recipes. This recipe was altered though of course because when do I ever follow the recipe perfectly. The original recipe that gave me inspiration was for a vegetable couscous salad but I had some ground turkey that I had frozen so I wanted to add that to the mix as well. Here is what I ended up using for my Turkey and Vegetable Couscous salad...
1/3 package of ground turkey
1 tsp garlic
1 tsp italian seasoning
1/2 tsp basil
1/4 cup couscous
1/2 cup water
1/4 cup red pepper, chopped
1/4 cup white onion, chopped
1/4 cup cherry tomatoes, sliced
1/2 cup zucchini and squash, sliced
1/3 cup water
1/4 cup balsamic vinegar
1 tbsp extra virgin olive oil
First thing I did was defrost the ground turkey because I had frozen it. I put it in the fridge all day to help defrost it over the course of the day but it wasn't totally defrosted when I took it out. I put it in a microwave safe dish in the microwave for 2 minutes on timed defrost and that worked perfectly. I then added the garlic, italian seasoning, and basil to the ground turkey and mixed it through with my hands. I then put the turkey in a pan with cooking oil on the stover over medium high heat. Here's a peak of it cooking...
Doesn't look very appetizing I know
While the turkey was cooking, I brought 1/2 cup water to a boil to cook the couscous in. I then added the couscous and reduced the heat to low. Also while all this was going on, I was broiling the zucchini and squash in the oven on high. I have to admit, I kinda forgot about them so they got a little charred but they were still good to me because I like things a little crispy haha. Anyway, the turkey was finally done after about 10 minutes so I took it off and put it on a paper towel on a plate to drain all the juices off it. I chopped up the red bell pepper, onion, and cherry tomatoes and set them aside to add later. Here are all the ingredients while waiting for the couscous to finish...
Y'all are going to think I'm ridiculous but again while all this was happening, I added the water, balsamic vinegar, and extra-virgin olive oil to a bowl and whisked them all together. Once the couscous was finally finished cooking, I added it to the bowl with the dressing. All the veggies and 1/2 cup of the cooked turkey were then added to the bowl and mixed all together. I'll probably use the rest of the cooked turkey in something else like a salad or wrap for lunch but I just didn't need it all for the couscous.
Now it looks good!
I then added around 1 cup of the couscous salad to about 1 cup of chopped romaine lettuce to make it a salad. I mixed it all together, added some pepper, and then sat down and finally ate my meal. It was really good! I'm glad I added it to the lettuce because that soaked up some of the dressing and added a little crunch. I did use the full amount of dressing as called for in the original My Recipes recipe but it was wayyyy too much. I had to pour some of it out because originally I was going to save some of it but I honestly forgot to haha. You don't have to add the romaine lettuce by any means because I think it would be good by itself but I had it kicking around so I figured why not. I would definitely recommend making this recipe because it's really quick and easy which are 2 words that are essential for a college cook. I do want to make the vegetable couscous recipe for some lunches sometime so hopefully I'll be able to make it soon! O and I did have leftovers but not nearly as much as I put in the salad so may use 3/4 cup of the couscous salad instead of a full cup if you want even leftovers!
Final product :)